FITNESS
Fitness, Massage & Skin Therapy
PERSONAL TRAINING
Find your motivation! We help you focus on making your fitness dreams come true! We create programs for your sport goals and lifestyle. FitBody Studio training programs offer private and group training from strength and conditioning to flexibility and balance. Our practices involve tracking body composition, fitness progress and finding practical nutrition tips to make your waistline “little-in-the-middle.” We are your fitness resource for: Weight Loss, Cross Training, Pain Reduction, Running, Flexibility, Joint Strength, Balance and so much more! Take our Health Assessment to begin the steps to your new lifestyle. Call Today!
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- SCHEDULE AN APPOINTMENT >> HERE
SMALL GROUP CLASSES
Experience a better workout! Classes are unique and personal. The student-
trainer ratio is small, ensuring that you receive personalized coaching and
achieve a safe and effective workout! No more than 8 students.
Classes are 60 minutes. We offer a selection of high intensity, cross-training fitness classes to bleacher training which focuses on the legs and a yoga class that combines strength, sweat, breath and movement to tone your muscles and relax your body.
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- VIEW CLASS SCHEDULE AND REGISTER ONLINE >> HERE
ONLINE TRAINING
Save time and money with our online personal training programs! Time and money are the two biggest concerns when committing to a fitness plan. Through our online training options you now have the opportunity to work with a personal trainer at a comfortable price and on your schedule!
Your trainer will set-up a program based on your completed assessment and communicate with you through our mobile and online tracking system. Workout programs at your own pace and desire and online live training that will get you fit at YOUR convenience with no contracts required.