Elizabeth has been practicing Yoga for over 20 years, and began teaching after one of her Yoga teachers jokingly asked her to "take over the class."
She completed her 200-hour training with YogaFit in 2008, and has also earned her 200-hour credentials with Aura Wellness. Teaching and practicing Yoga is the perfect fit in Elizabeth's busy lifestyle as a high school English teacher.
She loves helping people accomplish their goals with Yoga, and she incorporates her experience in the classroom in her ability to work with all types of abilities. When Elizabeth isn't on the mat, you can find her hiking the mountains of Colorado with her husband and her dogs.